Yoga is part of the traditional Indian Vedic Philosophy while Ayurveda is the Vedic system for healing purposes. In this way, both are related in a very strong way. If we are including Ayurvedic aspects in our Yogic life, we are adding a medical and nourishment system which can give great support in the healing aspect of Yoga. On the other hand, we can include a spiritual dimension to an Ayurvedic treatment with Yoga, which gives it a more holistic effect on body and mind.

Our teachers are qualified in Yoga as well as in Ayurveda, so you can ask us any time if you have questions. During our courses, we offer “sattvic food”, which is in line with both traditions. You can also ask us for Ayurvedic treatments during your Yoga Retreat with us or during our Yoga & Explore program – we will be happy to arrange appointments for you with professionals near our school.