Teaching True and Traditional Yoga with Passion
Rohit was born in Rishikesh. He holds a Bachelors degree from the Hemwati Nandan Bahuguna Garhwal University in Srinagar, Uttarakhand and a Masters degree from the Uttarakhand Sanskrit University. He is teaching Hatha Yoga and Ashtanga Vinyasa Yoga in the Satyam Vedic Yoga School for the last 2 years. He also has experience …
A Yoga Retreat Course is for beginners & practitioners. It’s a short duration Yoga course to invigorate body, mind and soul. A Yoga Retreat is a minified version of a Yoga Teacher Training emphasizing on the practical aspect of Yoga with light on the philosophical aspect. Students will learn and …
In Yoga, we have many different rules to follow. If we are aware of them and follow them, we can continuously increase our health.
The regular practice of Yoga helps us to focus. In our daily life, we are often too distracted from ourselves. Yoga gives us the key for balancing our mind.
The regular practice of Yoga helps us to reduce stress. The body gets relaxed through the practice of asanas, while the mind gets relaxation during meditation.
The regular practice of Yoga is supporting us in focusing on ourselves. Through the practice of Meditation and Yogasana, we’re getting to know the signs of our body and mind and so we can react according to them.
Yoga is more than doing asanas. It’s a whole lifestyle including physical and mental practices. It’s about the right way to do exercise, breathing, eating, focusing and about following certain values and ethical rules.
The regular practice of Yogasana helps us to increase the strength and flexibility in our body.
I got the honor to participate in two of Som‘s classes. He truly is an amazing teacher. If it wasn’t for my travel plans, I definitely would have stayed longer and tried to learn as much from him as possible. Although I got to know him only for 2 lessons, …
I feel deeply grateful to have had an opportunity to meet Som. He is an excellent teacher and I learned a lot from him. He explained every asana in detail, and we practiced so many adjustments for each asana. He is so knowledgable, he enjoys teaching and his dedication inspire …