Relax – Refocus – Replenish Join our journey into an exotic country including a relaxing Yoga Retreat. Get to know the traditional yoga in its country of origin, explore a beautiful and rich culture and enjoy time just for you. Do something good for yourself and your health and don’t …
Yoga & Explore 2020
27.09.20 – 10.10.20, India – postponed due to Covid, stay in touch for the new date You’re waking up in the morning, feeling the fresh air, listening to beautiful sounds of the birds in the forest close to you. You are getting out of bed, opening the door of your …
Yoga and moon, an important relation
Does Yoga and moon have any relation? Many people are telling, they can’t sleep during full moon. That’s very common and an accepted opinion, but not always the reason behind it is completely understood. For that, we have to realize the connection between the moon and our body. The moon has …
Yoga Teacher Training in Rishikesh
Next Yoga Teacher Training in Rishikesh: 3.-31. August 2024 At Satyam Vedic Yoga School, we are offering you a 200 hrs Yoga Teacher Training in Rishikesh, that is registered at Yoga Alliance. Read here about the criteria of this worldwide yoga teaching standard. In this training, we want to teach you …
The meaning of our logo
We have many different sources of energy in our body, which we call the 7 chakras in Yoga. With the 7 flower petals in our logo, we are referring to those 7 chakras. During the practice of Yoga, we can activate those energy sources. At Satyam Vedic Yoga School, our …
The meaning of backward bending asanas
No matter which type of Yoga you are practicing, backward bending asanas are a very important part. In backward bending, you have to fully bend your spine. Other than forward bending, this is not a movement that is included in our daily routine. If you are carefully watching your daily …
The Importance of Mantras in Yoga
Maybe, you are already using mantras for your meditation practice and are familiar with some of them. Maybe mantras are new for you. In any case, we would like to invite you in todays’ newsletter, to learn some interesting facts about this important part of Yoga. What are mantras and …
Yoga & Explore 2019
21.12.19 – 02.01.20, India You are sitting with closed eyes, enjoying the cold air. You are concentrating on your breath and you are feeling, how the sun’s rays slowly warm your face. You are blinking with your eyes and recognizing the outline of a large building. You can feel how …
Learn the traditional meaning of Yoga
Today, Yoga can be found everywhere. In the modern world, it has become a symbol of a healthy and flexible body. But Yoga is more than bending your body, standing on your head or doing any kind of complex asana. In the traditional meaning of Yoga, it is a subject of realization. It’s a way to live life. Read more about the true and traditional meaning of Yoga here.
Mahesh Kothari
Mahesh Kothari was born in Tehri Garhwal, the place that holds a special spiritual significance in the state of Uttarakhand. After the completion of his primary education, he shifted to Rishikesh to study Vedic Literature and Philosophy from the Uttarakhand Sanskrit University and spent his time in an Ashram learning Vedas and …